We hope everyone is well prepared for exams and set to achieve great results!:)
The exams are just a week away so now is the best time to work on our Buddhist practice to achieve a happier and calmer mind, ready to ace our exams :)
We have settled on the following dates to run the guided meditation classes conducted by Shifu Bhante Kovida. Each class will run for two hours with the 1st half of the session Shifu Kovida will show us Chi-Gong exercises to release stress, relax the mind and develop energy in the body. After this he will guide us through the meditation practice.
Location:
The exams are just a week away so now is the best time to work on our Buddhist practice to achieve a happier and calmer mind, ready to ace our exams :)
We have settled on the following dates to run the guided meditation classes conducted by Shifu Bhante Kovida. Each class will run for two hours with the 1st half of the session Shifu Kovida will show us Chi-Gong exercises to release stress, relax the mind and develop energy in the body. After this he will guide us through the meditation practice.
Location:
HU2, room 407 (location map below)
Time and dates:
- 1-3pm, Friday, 18th June
- 1-3pm, Monday, 21st June
- 1-3pm, Monday, 28th June
- 1-3pm, Monday, 5th July
Good luck with exams! We hope to see you there.
LTU Buddhist Committee.
0 comments:
Post a Comment